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What is HPV? Taking a deep breath together.

You have just received an HPV diagnosis (or maybe you have had one for a while), and your mind is probably racing with questions. What exactly is HPV? How common is it? And most importantly...

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Electron microscope image of human papillomavirus HPV particles. .

What is HPV?

The Early Days of HPV Believe it or not, the first hints of HPV's existence can be traced back to ancient times. In 400 BCE, Hippocrates, the famous Greek physician, described lesions that resemble what...

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Watercolor illustration of microorganisms including bacteria and viruses in microbiome.

The Microbiome and HPV

Human Papillomavirus (HPV) is one of the most common sexually transmitted infections, with many types causing varying effects, from benign warts to cervical cancer. A growing body of research indicates that the health of our microbiomes—both...

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Person holding head in hands showing signs of stress and anxiety.

The Stress-HPV Connection

As you navigate your HPV journey, you may have heard that stress can impact your immune system and potentially affect your body's ability to clear the virus. But what exactly is the connection between stress...

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Sand sculpture with STOP WAITING text, representing taking action during HPV watch and wait.

While You Watch and Wait

If you've recently been diagnosed with HPV, you might have been told by your healthcare provider to "watch and wait." This approach involves monitoring your condition through regular check-ups and screenings to see if your...

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Fresh blueberries in a basket, a natural food source of quercetin for immune support.

Immunity Hero: Quercetin

Quercetin, is a natural flavonoid found in various fruits and vegetables, has gained attention for its potential immune-supporting and antiviral properties. As you navigate your HPV journey, you may be wondering if quercetin could be...

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